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Weight History
showing entries 11 to 15 of 41
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12 March 2024
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12 March 2024
a pequena diferença que 5 kg off faz!
ainda falta muito para chegar no meu objetivo mais eu chego la! e la se vai 1 mes no meu processo.
(4 comments)
12 March 2024
Weigh-in:
208.6 lb
lost so far:
22.9 lb
still to go:
21.2 lb
Diet followed reasonably well
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losing 10.8 lb a week
11 March 2024
Panqueca zero glutem, zero carboidrato e zero açucar.
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11 March 2024
Panqueca de farinha de linhaça dourada
(3 comments)
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