ahosier03 - Member

ahosier03

Joined January 2017

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Following

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Weight History

Start Weight

230.0 lb

Lost so far: 33.6 lb

Current Weight

196.4 lb
Performance: losing 1.6 lb a week

Goal Weight

160.0 lb

Still to go: 36.4 lb

ahosier03's Weight History

	kehoe1962
	last weighin: gaining 16.8 lb a week

	markdodgehome
	last weighin: gaining 1.2 lb a week

	mandabananaba
	last weighin: gaining 0.6 lb a week

	1 medium salmon steak Cooked Salmon
	3 stuffed caps Stuffed Mushrooms
	4 :custom:4s x 2 tbsp, 120 ml Great Value Half & Half
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Hiking