Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ahmtylmz
ahmtylmz
Joined April 2015
Posts
76
Following
23
Followers
27
Weight History
Start Weight
198.4 lb
Lost so far:
8.8 lb
Current Weight
189.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
Follow
IF 18-6
Low Carb
ahmtylmz's Weight History
view ahmtylmz's complete history
Following
Demir seyma
last weighin:
losing 1.2 lb a week
serrinz
last weighin:
losing 0.1 lb a week
hilofit llhnstr
last weighin:
losing 0.1 lb a week
selennaskorkmaz
last weighin:
losing 0.0 lb a week
view all
Other Related Links
Members
Members
Forums
ahmtylmz's Recent Food & Exercise
2 3/4 :custom:275s ml İçim Organik Süt
1/4 :custom:25 g Serel Üzüm Pekmezi
0.2 :custom:20 g Koska Tahin
Weight Training (moderate)
view diet calendar