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ahmethard
ahmethard
Joined December 2017
Posts
17
Following
0
Followers
1
Weight History
Start Weight
260.1 lb
Lost so far:
7.9 lb
Current Weight
252.2 lb
Performance:
losing 5.7 lb a week
Goal Weight
198.4 lb
Still to go:
53.8 lb
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ahmethard's Weight History
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ahmethard's Recent Food & Exercise
2
medium pieces
Izgara Tavuk
300 g Mevsim Salata
6 tbsps Zeytinyağı
Fitness Training (Workout)
Swimming (slow)
Walking (slow) - 2/mph
view diet calendar
