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ahmetbirol
ahmetbirol
Joined September 2018
Posts
41
Following
5
Followers
4
Weight History
Start Weight
202.8 lb
Lost so far:
6.6 lb
Current Weight
209.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
33.1 lb
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ahmetbirol's Weight History
view ahmetbirol's complete history
Following
ercansari
last weighin:
losing 0.8 lb a week
Ōzge13
last weighin:
losing 0.2 lb a week
nerfrock
last weighin:
losing 5.8 lb a week
fink.41
last weighin:
gaining 2.3 lb a week
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ahmetbirol's Recent Food & Exercise
1/4 regular Susamlı Simit
300 g Adana Durum
500 g Kuzu Külbastı
Fitness Training (Workout)
Running (jogging) - 5/mph
view diet calendar