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ahmet albay
ahmet albay
Joined December 2018
Posts
15
Following
2
Followers
2
Weight History
Start Weight
136.7 lb
Lost so far:
26.5 lb
Current Weight
163.1 lb
Performance:
gaining 0.4 lb a week
Goal Weight
158.7 lb
Still to go:
4.4 lb
Follow
ahmet albay's Weight History
view ahmet albay's complete history
Following
melekkB1
last weighin:
gaining 2.6 lb a week
ccaglakilicc
last weighin:
losing 0.0 lb a week
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ahmet albay's Recent Food & Exercise
100 g Ekmek
1 tbsp Krem Peyniri
0.2 serving Namet Hindi Füme
Fitness Training (Workout)
view diet calendar
