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ahmedhassouna
ahmedhassouna
Joined August 2018
Posts
5
Following
5
Followers
1
Weight History
Start Weight
213.8 lb
Lost so far:
4.4 lb
Current Weight
209.4 lb
Performance:
losing 10.3 lb a week
Goal Weight
176.4 lb
Still to go:
33.1 lb
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ahmedhassouna's Weight History
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Following
Sharons Victory
last weighin:
losing 21.0 lb a week
KayBuckaroo
last weighin:
losing 0.3 lb a week
NeckerBelle
last weighin:
gaining 0.2 lb a week
erink78
last weighin:
gaining 0.1 lb a week
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ahmedhassouna's Recent Food & Exercise
1 cup cooked, shredded لحم البقر
1 cup عصير البرتقال
1 cup cooked الأرز الأبيض
Karate
Running (jogging) - 5/mph
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