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ahmed_elbooz2000sfghjjj
ahmed_elbooz2000sfghjjj
Joined March 2017
Posts
55
Following
23
Followers
49
Weight History
Start Weight
191.8 lb
Lost so far:
19.8 lb
Current Weight
211.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
198.2 lb
Still to go:
13.4 lb
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ahmed_elbooz2000sfghjjj's Weight History
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ahmed_elbooz2000sfghjjj's Recent Food & Exercise
1 tsp السكر الأبيض (سكر مبلور أو مكعبات )
1
teacup
شاي
1 serving كرنب احمر كرنب احمر
Weight Training (moderate)
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
view diet calendar
