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ahmed mudhir
ahmed mudhir
Joined July 2020
Posts
5
Following
0
Followers
2
Weight History
Start Weight
257.9 lb
Lost so far:
13.2 lb
Current Weight
244.7 lb
Performance:
losing 1.9 lb a week
Goal Weight
198.4 lb
Still to go:
46.3 lb
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ahmed mudhir's Weight History
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ahmed mudhir's Recent Food & Exercise
1
mug
Coffee
1
mug
Green Tea
1
small
Banana
Walking (brisk) - 4/mph
view diet calendar