ahkednasr - Member

ahkednasr

Joined September 2020

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Weight History

Start Weight

185.2 lb

Lost so far: 13.9 lb

Current Weight

199.1 lb
Performance: losing 10.8 lb a week

Goal Weight

44.1 lb

Still to go: 155.0 lb

ahkednasr's Weight History

	مودة ...
	last weighin: gaining 2.1 lb a week

	Wama_2854
	last weighin: gaining 0.9 lb a week

	AhmedFit
	last weighin: gaining 6.2 lb a week

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	1/2 serving Domty Plus جبنه بيضاء (دومتي بلاس)
	1 serving رغيف عيش بلدي رغيف عيش بلدي
	2 servings Breadfast توست بني
	Walking (slow) - 2/mph
	Gym