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agathin
agathin
Joined August 2019
Posts
7
Following
0
Followers
1
Weight History
Start Weight
156.5 lb
Lost so far:
3.7 lb
Current Weight
152.8 lb
Performance:
losing 3.1 lb a week
Goal Weight
138.9 lb
Still to go:
13.9 lb
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agathin's Weight History
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agathin's Recent Food & Exercise
1/2 piece (1/10 1-layer, 8" or 9" dia) Ciasto Cytrynowe
1 large leaf Sałata
0.6 cup cooked Biały Ryż Preparowany Termicznie
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar