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afryan
afryan
Joined December 2017
Posts
86
Following
16
Followers
30
Weight History
Start Weight
156.5 lb
Lost so far:
6.4 lb
Current Weight
162.9 lb
Performance:
losing 3.9 lb a week
Goal Weight
121.3 lb
Still to go:
41.7 lb
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afryan's Weight History
view afryan's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
seliamaylani
last weighin:
losing 3.7 lb a week
debyyudas
last weighin:
losing 1.5 lb a week
thalia2696
last weighin:
gaining 0.2 lb a week
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afryan's Recent Food & Exercise
1 serving Pocky Strawberry Flavour
1 large Telur Dadar
1 large Telur Dadar atau Telur Orak-Arik
Calisthenics (light, e.g. home exercise)
view diet calendar
