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Weight History
showing entries 11 to 15 of 61
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11 May 2021
naik 1kg donk,, hasil konsumsi esbuah kolak,dkk nya selama puasa😌😥
Weigh-in:
125.9 lb
lost so far:
6.6 lb
still to go:
9.0 lb
Diet followed reasonably well
(2 comments)
gaining 1.1 lb a week
25 April 2021
Alhamdulillah ttp turun,
Weigh-in:
123.5 lb
lost so far:
9.0 lb
still to go:
6.6 lb
Diet followed reasonably well
add comment
losing 23.1 lb a week
23 April 2021
selama puasa ini malah seringnya surplus 😁minum es buah,es teler,es cincau,boba😪🙄😑,kurang sayur, minim protein dan,tinggi gula... selama puasa ini gx bisa defkal😫
Weigh-in:
130.1 lb
lost so far:
2.4 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
steady weight
11 April 2021
Weigh-in:
130.1 lb
lost so far:
2.4 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
10 April 2021
(1 comment)
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