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adyabatik
adyabatik
Joined March 2018
Posts
119
Following
8
Followers
39
Weight History
Start Weight
231.5 lb
Lost so far:
40.6 lb
Current Weight
190.9 lb
Performance:
losing 0.0 lb a week
Goal Weight
132.3 lb
Still to go:
58.6 lb
Follow
Yaş 25 olup kilo da 105 olunca artık bir şeyler yapmalı dedim. Daha önce kilo verdiğim görülmemiştir. 12.03.18'de 105 kilo olarak başladım vücudumu düzeltmeye. Bakalım neler olacak :D
adyabatik's Weight History
view adyabatik's complete history
Following
ghgjgın
last weighin:
gaining 0.0 lb a week
subilgic
last weighin:
gaining 0.1 lb a week
seydem77
last weighin:
losing 2.6 lb a week
ttoyoglu
last weighin:
gaining 0.2 lb a week
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adyabatik's Recent Food & Exercise
1/4 serving Metro Chef Panko
150 g Tavuk Göğsü
0.83 serving Algida Maraş Usulü Sade Dondurma
RPM
Yoga
Hiking
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