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adryano108
adryano108
Joined July 2020
Posts
48
Following
3
Followers
8
Weight History
Start Weight
238.1 lb
Lost so far:
14.1 lb
Current Weight
224.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
36.6 lb
Follow
adryano108's Weight History
view adryano108's complete history
Following
Deisy Camargo
last weighin:
losing 0.2 lb a week
drbarbaradeleo
last weighin:
losing 3.1 lb a week
Edu_21
last weighin:
gaining 0.4 lb a week
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adryano108's Recent Food & Exercise
2 servings Pão Integral
1 tbsp Pasta de Amendoim
1 medium Laranja Lima
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
view diet calendar
