adrea carolinealmeida

Joined November 2016

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Weight History

Start Weight

253.5 lb

Lost so far: 11.0 lb

Current Weight

264.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

158.7 lb

Still to go: 105.8 lb

adrea carolinealmeida's Weight History

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de frango sem farinha.

cals: 158kcal | fat: 10.55g | carbs: 6.85g | prot: 10.38g

Saudável, low carb, sem farinha de trigo.

cals: 43kcal | fat: 0.91g | carbs: 7.69g | prot: 2.85g

O arroz falso de couve-flor fica com a textura parecida com o arroz.

cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g

Pão zero gluten.

view complete cookbook

	1 serving Nestlé Leite em Pó Ninho (10g)
	1 serving Melitta Café sem Açúcar
	2 tsps Açúcar
	Cooking
	Raking
	Washing Dishes