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adla 111
adla 111
Joined June 2020
Posts
13
Following
32
Followers
33
Weight History
Start Weight
165.3 lb
Lost so far:
1.8 lb
Current Weight
167.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
23.8 lb
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adla 111's Weight History
view adla 111's complete history
Following
wlutfi
last weighin:
steady
Wama_2854
last weighin:
gaining 0.4 lb a week
d7o0om
last weighin:
losing 0.1 lb a week
AhmedFit
last weighin:
gaining 6.2 lb a week
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adla 111's Recent Food & Exercise
1 cup شوربة العدس
1 10 strip serving, NFS البطاطا المقلية
2
pieces
بيتزا الجبن
Walking (slow) - 2/mph
Swimming (slow)
Walking (exercise) - 3.5/mph
view diet calendar