adilsonmfranca

Joined September 2017

Posts

172

Following

Followers

Weight History

Start Weight

264.6 lb

Lost so far: 84.9 lb

Current Weight

179.7 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 25.4 lb

adilsonmfranca's Weight History

	Fatima Melhorance
	last weighin: gaining 0.2 lb a week

	Possentis
	last weighin: gaining 0.5 lb a week

view all

	3 cups chopped or sliced Tomates Vermelhos
	100 g Carne de Vaca Assada
	2 Panqueca de Carne Moída
	Judo
	Jiu Jitsu
	Circuit Training