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adil5015
adil5015
Joined September 2020
Posts
41
Following
18
Followers
8
Weight History
Start Weight
169.8 lb
Lost so far:
1.1 lb
Current Weight
170.9 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
20.9 lb
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adil5015's Weight History
view adil5015's complete history
Following
burakrak
last weighin:
losing 0.5 lb a week
esrakaktus
last weighin:
losing 0.2 lb a week
zengom
last weighin:
steady
münevver...
last weighin:
losing 0.0 lb a week
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adil5015's Recent Food & Exercise
1 large Haşlanmış Yumurta
1 tbsp Fıstık Ezmesi
1 serving Migros Ezine Peyniri
Fitness Training (Workout)
Cardio
Bicycling (leisurely) - <10/mph
view diet calendar
