adikru41 - Member

adikru41

Joined April 2021

Posts

280

Following

116

Followers

Weight History

Start Weight

198.2 lb

Lost so far: 35.3 lb

Current Weight

162.9 lb
Performance: losing 1.3 lb a week

Goal Weight

143.3 lb

Still to go: 19.6 lb

Moja rekordowa najniższa waga to 64 kg.
Teraz do odchudzania podchodzę po raz kolejny z pułapu 89,9 kg.
Obecnie tnę o 50% kalorie z całości 2200 na dzień i jestem jak na razie zadowolony z wyników.

adikru41's Weight History

view adikru41's complete history

Following

	olisow
	last weighin: gaining 0.1 lb a week

	aniacx
	last weighin: losing 0.0 lb a week

	ооооо3
	last weighin: losing 0.2 lb a week

	MagicMagda
	last weighin: losing 1.4 lb a week

view all

adikru41's Recent Food & Exercise

	2 servings Halls Cukierki
	0.1 serving Decomorreno Kakao
	0.15 serving Roleski Ketchup Premium bez Cukru
	Table Tennis (Ping Pong)
	Soccer
	Mowing Lawn

view diet calendar

adikru41's Weight History

Following

Other Related Links

Members

adikru41's Recent Food & Exercise