adibold - Member

adibold

Joined June 2021

Posts

150

Following

Followers

Weight History

Start Weight

224.9 lb

Lost so far: 32.6 lb

Current Weight

192.2 lb
Performance: losing 0.8 lb a week

Goal Weight

179.7 lb

Still to go: 12.6 lb

adibold's Weight History

	leilani.60
	last weighin: gaining 0.6 lb a week

	Inishkin
	last weighin: gaining 4.6 lb a week

view all

	1 fruit without seeds Orangen (mit Schale)
	3 tbsps Zitronensaft (in Dosen oder Flaschen)
	1 serving Blévita Crispy's Dinkel Quinoa
	Circuit Training
	Bike Machine (Cycling)
	Hiking