adenilson split

Joined June 2020

Posts

177

Following

Followers

Weight History

Start Weight

224.9 lb

Lost so far: 32.8 lb

Current Weight

192.0 lb
Performance: losing 3.1 lb a week

Goal Weight

187.4 lb

Still to go: 4.6 lb

adenilson split's Weight History

	daniellefsilva
	last weighin: gaining 1.3 lb a week

	1 medium whole Tomates
	1 serving Seara Linguiça Toscana
	1 slice cooked Bacon (Curado, Frito, Cozido)
	Weight Training (Bodybuilding)
	Weight Training (moderate)