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ademysfcan
ademysfcan
Joined January 2021
Posts
20
Following
4
Followers
1
Weight History
Start Weight
141.1 lb
Lost so far:
16.5 lb
Current Weight
124.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
119.0 lb
Still to go:
5.5 lb
Follow
ademysfcan's Weight History
view ademysfcan's complete history
Following
Dimplescotch
last weighin:
losing 1.5 lb a week
Mirabelka❀
last weighin:
losing 1.1 lb a week
Ayferossss
last weighin:
losing 0.1 lb a week
sukrants
last weighin:
losing 0.6 lb a week
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ademysfcan's Recent Food & Exercise
1 serving Optimum Nutrition Gold Standard Whey
1 serving Herbalife Çikolatalı Shake
3
small
Mandalina
Walking (moderate) - 3/mph
Air Climber
Weight Training (moderate)
view diet calendar