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ademnl
ademnl
Joined November 2016
Posts
52
Following
14
Followers
5
Weight History
Start Weight
209.4 lb
Lost so far:
6.6 lb
Current Weight
202.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
154.3 lb
Still to go:
48.5 lb
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ademnl's Weight History
view ademnl's complete history
Following
roweenz
last weighin:
losing 4.6 lb a week
Fleurcamilla
last weighin:
steady
jesusceku
last weighin:
gaining 1.1 lb a week
Kasırga_24
last weighin:
steady
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ademnl's Recent Food & Exercise
2 servings Philadelphia Naturel Light
8 servings AH Biologisch Maiswafels
3 large Sıcak Suda Pişirilmiş Yumurta
Running - 10/mph
Fitness Training (Workout)
Bicycling (fast) - 15/mph
view diet calendar