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Weight History
showing entries 1 to 5 of 1175
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31 August 2022
On the 5th I made a commitment to hit the gym twice a week for the rest of the month.
(17 comments)
13 July 2022
Waist 38"
(2 comments)
10 July 2022
Back in the gym after 2 1/2 years
(19 comments)
28 November 2021
This is not as bad as it would be if I did not make the commitment, 2 weeks ago, to either lifting weights or running 5 miles a day every day of the week.
So I'm happy that I was able to do that.
Now I think I have a chance at achieving some actual weight loss. I guess I am finally passed the Covid doldrums that has kept me on the couch watching TV. Now I just need to lose this 40 pounds...
Weigh-in:
199.0 lb
lost so far:
8.0 lb
still to go:
35.0 lb
Diet followed reasonably well
(3 comments)
gaining 0.4 lb a week
08 October 2021
😎
Life is Good!
Have a great day everyone!
Weigh-in:
196.0 lb
lost so far:
11.0 lb
still to go:
32.0 lb
Diet followed reasonably well
(3 comments)
gaining 0.5 lb a week
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adefwebserver's weight history
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