adashegi - Member

adashegi

Joined September 2018

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Weight History

Start Weight

103.6 lb

Lost so far: 0.7 lb

Current Weight

104.3 lb
Performance: losing 1.0 lb a week

Goal Weight

90.4 lb

Still to go: 13.9 lb

adashegi's Weight History

	benameloads
	last weighin: gaining 0.3 lb a week

	1 mug Кофе
	0.2 serving Экопродукт Мёд с Фисташками
	2 tbsps Сметана 20%
	Squats (Legs)
	Boxing
	Walking (brisk) - 4/mph