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adasadem
adasadem
Joined January 2023
Posts
168
Following
2
Followers
24
Weight History
Start Weight
177.0 lb
Lost so far:
1.5 lb
Current Weight
175.5 lb
Performance:
losing 7.7 lb a week
Goal Weight
154.3 lb
Still to go:
21.2 lb
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adasadem's Weight History
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Following
strheberga
last weighin:
gaining 0.1 lb a week
lolipop81
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adasadem's Recent Food & Exercise
1
medium whole
Kırmızı Domates
1 Ceviz
10 Badem
Pilates
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
