adamscardozo - Member

adamscardozo

Joined May 2022

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Weight History

Start Weight

241.4 lb

Lost so far: 20.9 lb

Current Weight

220.5 lb
Performance: losing 0.5 lb a week

Goal Weight

187.4 lb

Still to go: 33.1 lb

4.3
Na luta pela volta ao meu peso ideal/saudável.

adamscardozo's Weight History

	Alessandromarcosrodrigues
	last weighin: gaining 0.4 lb a week

	Yssa19
	last weighin: gaining 4.1 lb a week

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	3 fruits Laranja Pêra
	25 g Amendoim
	1 serving Yoki Fubá
	Hiking
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)