adamscardozo
Joined May 2022
Posts
59
Following
8
Followers
8
Weight History

Start Weight
241.4 lb
Lost so far: 20.9 lb

Current Weight
220.5 lb
Performance: losing 0.5 lb a week

Goal Weight
187.4 lb
Still to go: 33.1 lb
41 anos ; 1.81 m.
Inicio do programa > 18/05/22 > 102.6.

Desci aos 94 em 2 meses e meio + ou - , bons planos de dieta, exercícios.

Contudo, nos 7 meses seguintes não consegui manter ritmo, daí excessos e volta do peso , ainda maior > 04/02/23 > 108.2kg


adamscardozo's Weight History


Following

amandapaularl
last weighin: losing 1.3 lb a week Down
 
alicelscruz
last weighin: losing 1.5 lb a week Down
Alessandromarcosrodrigues
last weighin: gaining 1.3 lb a week Up
 
pachorontas
last weighin: steady Steady



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