adamcevicholga

Joined March 2019

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Weight History

Start Weight

128.7 lb

Lost so far: 2.0 lb

Current Weight

130.7 lb
Performance: losing 0.8 lb a week

Goal Weight

119.0 lb

Still to go: 11.7 lb

adamcevicholga's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

	YuryP65
	last weighin: gaining 1.5 lb a week

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cals: 92kcal | fat: 2.06g | carbs: 5.09g | prot: 14.50g

Полезная выпечка.

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	0.15 serving Спартак Конфеты Прометей
	1 serving Dr. Korner Хлебцы Клюквенные
	0.3 serving Галерея Вкуса Паштет Французский с Яблоком и Инжиром
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Squats (Legs)