ad09061990 - Member

ad09061990

Joined May 2020

Posts

113

Following

Followers

Weight History

Start Weight

241.2 lb

Lost so far: 6.0 lb

Current Weight

235.2 lb
Performance: losing 2.9 lb a week

Goal Weight

185.2 lb

Still to go: 50.0 lb

Привет! Меня зовут Дмитрий, привел себя в форму (похудел на 22 кг) и доволен этим!))) Люблю спорт и путешествия! Добавляйся тут и в инстаграм dmitry_aheikin, - будем дружить.))))

ad09061990's Weight History

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Following

	Anna7270
	last weighin: gaining 1.3 lb a week

	Roma.r1o
	last weighin: losing 0.3 lb a week

	light_is
	last weighin: losing 0.6 lb a week

	lifesidorenko
	last weighin: losing 2.3 lb a week

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ad09061990's Recent Food & Exercise

	10 :custom:1000s мл Перша Приватна Броварня Пиво Авторське
	500 g Креветки
	1.7 :custom:170s г Мясная Лавка Паппероні
	Walking (slow) - 2/mph
	Golf (walking)
	Calisthenics (heavy, e.g. pushups)

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ad09061990's Weight History

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ad09061990's Recent Food & Exercise