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acissej
acissej
Joined August 2007
Posts
13
Following
2
Followers
2
Weight History
Start Weight
211.0 lb
Lost so far:
8.0 lb
Current Weight
203.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
175.0 lb
Still to go:
28.0 lb
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acissej's Weight History
view acissej's complete history
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Adnerb
last weighin:
steady
Imac
last weighin:
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acissej's Cookbook
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
cals: 717kcal | fat: 30.58g | carbs: 33.75g | prot: 73.83g
Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 368kcal | fat: 24.27g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook
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