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achaves123
achaves123
Joined November 2018
Posts
15
Following
2
Followers
1
Weight History
Start Weight
218.3 lb
Lost so far:
0 lb
Current Weight
218.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
198.4 lb
Still to go:
19.8 lb
Follow
achaves123's Weight History
view achaves123's complete history
Following
brufantini
last weighin:
losing 1.5 lb a week
milena1986
last weighin:
gaining 0.1 lb a week
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achaves123's Recent Food & Exercise
1,200 g Batata Doce Cozida
1,200 g Filé de Frango Grelhado
1 serving Italac Leite Integral
Walking (moderate) - 3/mph
Weight Training (moderate)
Teaching
view diet calendar