Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
acd36
Journal
acd36's Journal
acd36's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 30
Page:
Prev
1
2
3
4
5
6
Next
22 February 2021
Yes!!! Back on track😊 Averaging 16000 steps daily at the new job, making the effort to get up just 45 minutes early 2 days a week before work to get in a 30 minute stationary bike ride and working out on my other 2 days off, packing a healthy lunch daily, and really trying no extra sweets (I quit smoking years ago, I don't drink anymore...but sugar seems to be the one addiction I just can't kick)
Weigh-in:
168.0 lb
lost so far:
10.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 3.2 lb a week
15 February 2021
Dang it!!! Between less working out, new job hours adjustment, and godiva chocolates...I'm back up a pound. Time to buckle down and get a specific meal plan in place with dinner brought to work to eat on the 50 minute drive home. I'm thankful to be working again and even with the drive they had the best offer and I get to be with my family more even with the drive (yes I'm cheerleading myself right now:)...I've got this, just need to build the new habits quickly do they stick!
Weigh-in:
171.2 lb
lost so far:
6.8 lb
still to go:
16.2 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
10 February 2021
Ok, gotta get back into eating around retail hours. Closing shift tonight so I didn't eat "dinner". Now I feel like crap... Just need to remember not to binge tomorrow when I wake up starving.
add comment
08 February 2021
Whoop Whoop!! Even going a bit off the rails still made some progress 😁 Great way to start my day. Next I start my new job today!!
Weigh-in:
170.2 lb
lost so far:
7.8 lb
still to go:
15.2 lb
Diet followed reasonably well
(3 comments)
losing 1.6 lb a week
01 February 2021
yay!!
Weigh-in:
171.8 lb
lost so far:
6.2 lb
still to go:
16.8 lb
Diet followed reasonably well
add comment
losing 2.2 lb a week
Other Related Links
Members
Members
Forums
acd36's weight history
view complete history