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acc_811
acc_811
Joined June 2009
Posts
17
Following
0
Followers
0
Weight History
Start Weight
201.0 lb
Lost so far:
21.0 lb
Current Weight
180.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
155.0 lb
Still to go:
25.0 lb
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acc_811's Weight History
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acc_811's Latest Member Challenges
83
4th of July Alcohol & Soda Challenge
status:
Completed
ended:
04 Jul 10
view progress
119
Only water after 8:30 P.M. NO FOOD!
status:
Completed
ended:
26 Jun 10
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acc_811's Cookbook
cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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acc_811's Recent Food & Exercise
Walking (exercise) - 3.5/mph
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acc_811's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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