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Weight History
showing entries 1 to 5 of 123
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06 February 2024
Iniciando etapa de volumen para reconstrucción corporal
IMC 26.2
Grasa corporal 20.4%
Grasa subcutanea 17.8%
Peso corporal sin grasa 63.79kg
Grasa visceral 9
Agua corporal 57.4%
Musculos esqueléticos 51.3%
Masa ósea 3.18kg
Proteina 18.1%
BMR 1800
Masa muscular 60.54kg
Weigh-in:
176.6 lb
lost so far:
48.3 lb
still to go:
4.6 lb
Diet followed reasonably well
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gaining 2.7 lb a week
05 February 2024
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28 January 2024
IMC 25.7
Grasa corporal 19.6%
Grasa subcutanea 17.1%
Peso corporal sin grasa 63.24kg
Grasa visceral 8
Agua corporal 57.9%
Musculos esqueléticos 51.8%
Masa ósea 3.16kg
Proteina 18.3%
BMR 1780
Masa muscular 60.02kg
Weigh-in:
173.1 lb
lost so far:
51.8 lb
still to go:
1.1 lb
Diet followed reasonably well
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losing 2.0 lb a week
21 January 2024
(2 comments)
20 January 2024
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