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Weight History
showing entries 16 to 20 of 101
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11 January 2022
Made the mistake of undereating (unintentionally) yesterday. I had so much energy from where the weight was coming off and the healthier food I'd been eating that I spent from 9 am- 8 pm deep cleaning and running errands.
Normally I eat in 200-300 calorie pockets throughout the day and night, but got so busy yesterday that I only ate around 1100 calories before I got so tired that I couldn't stay up any longer. Woke up and had gained 2 lbs back and with a migraine. I'm still new to this and working out my eating plan, but I learned to not let this happen again.
(2 comments)
10 January 2022
No pasta here. Chicken, onions, kale, no sugar added pasta sauce and 15 grams of italian blend cheese. 285 well earned calories. :)
(18 comments)
08 January 2022
Chicken "Taco" Bowl w/ Avocado 207 Calories and diabetic friendly for my type 1 diabetes!
(9 comments)
06 January 2022
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05 January 2022
Weigh-in:
309.6 lb
lost so far:
1.5 lb
still to go:
174.6 lb
Diet followed reasonably well
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losing 0.0 lb a week
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