abzatsspb - Member

abzatsspb

Joined February 2022

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Weight History

Start Weight

214.7 lb

Lost so far: 17.0 lb

Current Weight

197.8 lb
Performance: losing 6.2 lb a week

Goal Weight

148.6 lb

Still to go: 49.2 lb

abzatsspb's Weight History

	Kay_po
	last weighin: gaining 0.7 lb a week

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	1 cup Кофе (из Молотых Зерен)
	1 serving Пискаревский Творог Зернёный со Сливками 6%
	2 tsps Сахарная Пудра
	Walking (brisk) - 4/mph
	Water Aerobics
	Walking (moderate) - 3/mph