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abiarofah
abiarofah
Joined August 2019
Posts
11
Following
83
Followers
23
Weight History
Start Weight
192.2 lb
Lost so far:
7.1 lb
Current Weight
185.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
8.8 lb
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abiarofah's Weight History
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Following
Keziay
last weighin:
gaining 0.2 lb a week
tiaathiaa
last weighin:
losing 0.0 lb a week
leekims
last weighin:
losing 2.9 lb a week
ameliaastoria
last weighin:
losing 0.1 lb a week
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abiarofah's Recent Food & Exercise
80 g Duck (Skin Eaten)
20 g Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
30 g Tempeh (Cooked)
Weight Training (moderate)
Soccer
Running - 9/mph
view diet calendar