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abdullahurtekinn
abdullahurtekinn
Joined June 2021
Posts
5
Following
4
Followers
6
Weight History
Start Weight
131.2 lb
Lost so far:
23.1 lb
Current Weight
154.3 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
11.0 lb
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abdullahurtekinn's Weight History
view abdullahurtekinn's complete history
Following
dndkksal
last weighin:
gaining 0.1 lb a week
çağlabyk
last weighin:
losing 2.4 lb a week
.Kardelen.
last weighin:
gaining 0.1 lb a week
şirine(=
last weighin:
steady
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abdullahurtekinn's Recent Food & Exercise
100 g Tereyağlı Simit
100 g Haşlanmış Yumurta
1 serving Big Joy Bigmass Gainer
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar