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abdhammad1
abdhammad1
Joined June 2020
Posts
80
Following
110
Followers
44
Weight History
Start Weight
187.4 lb
Lost so far:
13.2 lb
Current Weight
174.2 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
19.8 lb
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abdhammad1's Weight History
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mountainman2
last weighin:
losing 4.4 lb a week
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gaining 3.5 lb a week
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abdhammad1's Recent Food & Exercise
1 serving Protein Dubai Protein
2 cups Oats
1 cup Milk
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