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abdelmma
abdelmma
Joined November 2008
Posts
13
Following
2
Followers
2
Weight History
Start Weight
199.0 lb
Lost so far:
24.0 lb
Current Weight
223.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
73.0 lb
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abdelmma's Weight History
view abdelmma's complete history
abdelmma's Latest Member Challenges
40
Holiday Resolution - Eat Right and Exercise?
status:
Completed
ended:
05 Jan 09
view progress
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Following
andnever
last weighin:
losing 0.7 lb a week
curious_female
last weighin:
losing 2.8 lb a week
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abdelmma's Recent Food & Exercise
1 serving Buck Double
1 serving Whey Protein Powder - Chocolate
1 serving Cafe Steamers Asian Inspired Sweet Sesame Chicken
Walking (moderate) - 3/mph
Exercise machine (moderate)
Exercise machine (fast)
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abdelmma's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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