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abarth mieze
abarth mieze
Joined January 2021
Posts
255
Following
0
Followers
12
Weight History
Start Weight
181.2 lb
Lost so far:
23.8 lb
Current Weight
157.4 lb
Performance:
losing 3.1 lb a week
Goal Weight
149.9 lb
Still to go:
7.5 lb
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abarth mieze's Weight History
view abarth mieze's complete history
abarth mieze's Cookbook
cals: 65kcal | fat: 1.91g | carbs: 7.74g | prot: 3.66g
Power-Protein-Riegel
Selbstgemachte Proteinriegel.
cals: 430kcal | fat: 21.80g | carbs: 5.15g | prot: 52.96g
Thunfisch Pizza
Low carb Thunfisch Pizza.
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abarth mieze's Recent Food & Exercise
4 g Chia-Samen
0.15 serving Lidl Haferflocken
0.6 serving Vemondo Bio Mandel Ohne Zucker
Nordic Walking
Hula Hoop
Walking (moderate) - 3/mph
view diet calendar