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aam_s2
aam_s2
Joined February 2023
Posts
67
Following
10
Followers
15
Weight History
Start Weight
213.8 lb
Lost so far:
46.5 lb
Current Weight
167.3 lb
Performance:
losing 7.7 lb a week
Goal Weight
187.4 lb
Still to go:
20.1 lb
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Call me Alexandr 🤝🏻
🛤️ Дорога к мечте
🚲 Велосипедист/📚 Книголюб/🥗 ЗОЖ
📲 Telegram @aam_s2
📲 Telegram t.me/aam_life
🌏Novosibirsk
aam_s2's Weight History
view aam_s2's complete history
Following
Jenia_nsk
last weighin:
losing 3.1 lb a week
Ilkaeva68
last weighin:
gaining 0.0 lb a week
iren7777777t
last weighin:
losing 4.6 lb a week
Lakosta_17
last weighin:
losing 0.2 lb a week
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aam_s2's Recent Food & Exercise
100 g Куриная Грудка
1
serving
Сыр Российский
1 1/2 servings Виктория Рис с Овощами
Running - 6/mph
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
view diet calendar