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Weight History
showing entries 21 to 25 of 37
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26 September 2019
Вес подрос несмотря на соблюдение строгой диеты. Может быть: задержка воды, работа пищеварительной системы.
Усилившийся голод с утра прошёл после клетчатки.
Чувство голода, будто и не ем совсем, преследует весь день. Держу себя, напоминая себе про то, что первые две недели - самые сложные.
Weigh-in:
194.7 lb
lost so far:
41.2 lb
still to go:
29.3 lb
Diet followed reasonably well
(1 comment)
gaining 3.1 lb a week
25 September 2019
Weigh-in:
194.2 lb
lost so far:
41.7 lb
still to go:
28.9 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
24 September 2019
Weigh-in:
194.9 lb
lost so far:
41.0 lb
still to go:
29.5 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
23 September 2019
Weigh-in:
195.1 lb
lost so far:
40.8 lb
still to go:
29.8 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
22 September 2019
Weigh-in:
196.2 lb
lost so far:
39.7 lb
still to go:
30.9 lb
Diet followed reasonably well
(1 comment)
losing 6.2 lb a week
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