Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
a-z-r
a-z-r
Joined November 2020
Posts
105
Following
6
Followers
14
Weight History
Start Weight
198.2 lb
Lost so far:
49.4 lb
Current Weight
148.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
152.1 lb
Still to go:
3.3 lb
Follow
a-z-r's Weight History
view a-z-r's complete history
Following
hrldfischer
last weighin:
steady
piccoAngel
last weighin:
gaining 0.2 lb a week
Shiva1705
last weighin:
losing 0.8 lb a week
-Alex L.-
last weighin:
gaining 2.8 lb a week
view all
Other Related Links
Members
Members
Forums
a-z-r's Recent Food & Exercise
1 serving Rocher Rocher
3 servings REWE Bio Frische Vollmilch
0.2 serving REWE Bio Honig-Dinkel
Exercise machine (fast)
Bicycling (moderate) - 13/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar