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_yala
_yala
Joined March 2017
Posts
32
Following
8
Followers
0
Weight History
Start Weight
180.3 lb
Lost so far:
15.7 lb
Current Weight
164.7 lb
Performance:
losing 2.3 lb a week
Goal Weight
136.7 lb
Still to go:
28.0 lb
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_yala's Weight History
view _yala's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 1.0 lb a week
ΠΠ°ΡΠΈΠ½Π°βοΈ
last weighin:
losing 1.9 lb a week
VALERIAZOL
last weighin:
losing 3.1 lb a week
mishu.
last weighin:
losing 2.3 lb a week
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_yala's Recent Food & Exercise
1/2 serving Exponenta ΠΠ°ΠΏΠΈΡΠΎΠΊ ΠΠΈΡΠ»ΠΎΠΌΠΎΠ»ΠΎΡΠ½ΡΠΉ ΠΠ±Π΅Π·ΠΆΠΈΡΠ΅Π½Π½ΡΠΉ Ρ ΠΡΡΠΎΠΊΠΈΠΌ Π‘ΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ΠΌ ΠΠ΅Π»ΠΊΠ°
50 g ΠΡΠΈΠ±Ρ
1/2
medium
Π―Π±Π»ΠΎΠΊΠΎ
Walking (slow) - 2/mph
Elliptical
Weight Training (moderate)
view diet calendar
