_simar - Member

_simar

Joined February 2020

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Weight History

Start Weight

197.3 lb

Lost so far: 59.3 lb

Current Weight

138.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 3.0 lb

_simar's Weight History

	Irongame8
	last weighin: gaining 7.0 lb a week

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	1 :custom:2 tbsp, 30 g Summer Fresh Hummus Chick Pea Spread
	1 :custom:1/2 cup, 125 ml Compliments Whole Baby Carrots
	2 large Hard-Boiled Egg
	Skipping Rope (Jumping Rope)
	Jumping Jacks (Star Jumps)
	Walking (moderate) - 3/mph