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_scott
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Weight History
showing entries 6 to 10 of 11
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10 January 2011
Back in line and feeling great. I had fun being off over xmas and I recommend it for those who can handle a stop and restart.
(1 comment)
09 January 2011
Gained some weight over the holidays. Back on track.
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02 August 2010
I have quit smoking for two months and a day. Couple the increased eating (which is now in check) and a week long vacation I just had I've only gained a few pounds that I am currently losing again.
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04 March 2010
3 lbs past my previous goal. I've changed it to 170lbs.
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26 January 2010
I'll really can't wait to break out of the 190s. These 10 pounds has been the longest stretch. I may switch my diet up a bit closer to my RDI to the MET burning more.
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