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_plutovka_xudeet_
_plutovka_xudeet_
Joined November 2018
Posts
476
Following
36
Followers
13
Weight History
Start Weight
176.8 lb
Lost so far:
12.1 lb
Current Weight
188.9 lb
Performance:
gaining 0.8 lb a week
Goal Weight
132.3 lb
Still to go:
56.7 lb
Follow
Плутовка работает над головой и питанием.
Минимальный вес 55кг (2018г-после безуглеводной сушки)
Максимальный вес 80кг (2016)
Идеальный 60 кг :)
15.05.21 - 76кг
Здоровое питание 1500 ккл +силовые тренировки и великолепные летние прогулки
_plutovka_xudeet_'s Weight History
view _plutovka_xudeet_'s complete history
Following
YuryP65
last weighin:
gaining 1.5 lb a week
Mishutka1978
last weighin:
steady
nancy ya
last weighin:
losing 4.6 lb a week
mishu.
last weighin:
losing 2.3 lb a week
view all
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_plutovka_xudeet_'s Recent Food & Exercise
4 :custom:400s г Beup Смузи Банан-Клубника
2 :custom:200s г Ростик'c - KFC Айс Кофе Карамель
0.6 :custom:60 г Шарлиз Зефир Бело-Розовый
Elliptical
Treadmill
Bike Machine (Cycling)
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